Counselling for Narcissistic Abuse

Experiencing narcissistic abuse can leave deep emotional scars that significantly impact your mental health and relationships. At Sonority Counselling, I provide a compassionate environment where you can process your experiences and begin your healing journey. I understand how challenging it can be to deal with the aftermath of such abuse, which is why I offer tailored sessions that focus on rebuilding your self-esteem and establishing healthy boundaries. Together, we will explore the effects of narcissistic abuse and work towards reclaiming your sense of self and well-being. Seeking help is a courageous first step, and I am here to support you every step of the way.

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Gestalt Therapy and How It Helps

In my practice, I utilise Gestalt therapy, a person-centred approach that encourages awareness and understanding of your feelings and experiences in the present moment. This therapeutic method helps you connect with your emotions, allowing you to gain insight into the impact of narcissistic abuse on your life. By fostering self-awareness, Gestalt therapy can empower you to break free from unhealthy patterns and build a stronger, more authentic self.

 

Benefits of Counselling

Counselling for narcissistic abuse is not just about talking through your experiences; it's an opportunity to gain valuable tools for personal growth and healing. Through our sessions, you will discover how to manage emotions, develop healthier relationships, and improve your self-esteem. Additionally, you will learn to set boundaries and recognise the signs of toxic relationships, paving the way for a brighter future. My goal as a counsellor in Canterbury is to provide you with a safe and supportive space to explore these vital aspects of your life.

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Get in Touch to Book a Free Consultation

Taking the first step towards healing can be daunting, but I'm here to make the process as straightforward as possible. If you're ready to discuss your experiences and explore how counselling can help, please reach out for a free consultation. You can email me at jeremy@sonoritycounselling.co.uk or call me at 07526 781865. You can find my practice at Lombard House, 12/17 Upper Bridge Street, Canterbury, CT1 2NF. Let's work together to reclaim your well-being and empower your journey towards healing.

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