How Counselling Can Help Creatives
I am particularly passionate about providing counselling for musicians and creatives who encounter unique pressures and demands in their personal and professional lives. My approach helps you break through mental blocks, build resilience, and connect more deeply with your own expression and well-being. It's widely believed that music can save lives, and I hold the same conviction. However, the music industry can often exacerbate mental health struggles. A 2016 study by the charity Help Musicians revealed that around 70% of musicians experience heightened anxiety and depression. As a counsellor in Canterbury with over 25 years of experience in performing and recording, I understand the mental health challenges that arise from this career and lifestyle. I'm here to support you in navigating these complexities, ensuring you feel understood and valued.
Benefits of Counselling
Engaging in counselling can provide numerous benefits, including enhancing your emotional well-being, reducing stress levels, and improving your ability to cope with challenges. By addressing issues such as performance anxiety, creative blocks, and interpersonal relationships, you can unlock your full potential both personally and professionally. My approach is insightful, sympathetic, and confidential, ensuring you feel safe as we work together towards healing and growth.
Get in Touch to Book a Free Consultation
If you're ready to take the first step towards better mental health, I invite you to get in touch. You can email me at jeremy@sonoritycounselling.co.uk or call me at 07526 781865. My practice is conveniently located at Lombard House, 12/17 Upper Bridge Street, Canterbury, CT1 2NF. Let's start this journey together!
Sonority Counselling
Lombard House, 12/17 Upper Bridge Street, Canterbury, CT1 2NF
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