Musicians Counselling

As a psychotherapeutic counsellor, I specialise in providing Musicians Counselling to meet the unique challenges faced by creative individuals in the music industry. The pressures of performance, public scrutiny, and the relentless pursuit of artistic excellence can lead to overwhelming feelings of anxiety and stress. I understand these intricacies, and my aim is to create a safe, confidential space where you can explore your thoughts and feelings. Together, we can work through the mental blocks and emotional obstacles that may be holding you back, helping you to find balance and clarity in both your life and career.

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a person playing an electric guitar with a blurred background showcasing musical creativity and passion for music

How Counselling Can Help Creatives

I am particularly passionate about providing counselling for musicians and creatives who encounter unique pressures and demands in their personal and professional lives. My approach helps you break through mental blocks, build resilience, and connect more deeply with your own expression and well-being. It's widely believed that music can save lives, and I hold the same conviction. However, the music industry can often exacerbate mental health struggles. A 2016 study by the charity Help Musicians revealed that around 70% of musicians experience heightened anxiety and depression. As a counsellor in Canterbury with over 25 years of experience in performing and recording, I understand the mental health challenges that arise from this career and lifestyle. I'm here to support you in navigating these complexities, ensuring you feel understood and valued.

 

Benefits of Counselling

Engaging in counselling can provide numerous benefits, including enhancing your emotional well-being, reducing stress levels, and improving your ability to cope with challenges. By addressing issues such as performance anxiety, creative blocks, and interpersonal relationships, you can unlock your full potential both personally and professionally. My approach is insightful, sympathetic, and confidential, ensuring you feel safe as we work together towards healing and growth.

woman sitting on floor holding black acoustic guitar in bright room with plants and natural light enjoying music and relaxation 2 acoustic melodies 2 moments

 

 

Get in Touch to Book a Free Consultation

If you're ready to take the first step towards better mental health, I invite you to get in touch. You can email me at jeremy@sonoritycounselling.co.uk or call me at 07526 781865. My practice is conveniently located at Lombard House, 12/17 Upper Bridge Street, Canterbury, CT1 2NF. Let's start this journey together!

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